I'm Sohit Shahi — a dedicated fitness coach helping people in Nepal build strength, endurance, and confidence through science-backed training.
I'm Sohit Shahi, a passionate personal trainer based in Nepal with over 5 years of experience transforming bodies and mindsets. My philosophy is simple: everyone deserves a program built for them — not a cookie-cutter routine.
Whether you're a complete beginner or an experienced athlete looking to break through plateaus, I bring the same energy, attention to detail, and commitment to every session. I've helped over 120 clients achieve real, lasting results.
From weight loss to muscle gain, sports performance to overall wellness — my approach combines proven exercise science with practical lifestyle coaching that fits your life.
Every program is tailored to your goals, fitness level, and schedule. No guesswork — just results.
Progressive overload programs designed to build raw strength and muscle mass. Structured weekly sessions with periodization for maximum hypertrophy.
High-intensity, metabolic training combined with nutrition guidance to torch body fat while preserving lean muscle. Get lean, stay strong.
Train movements, not muscles. Build real-world strength, mobility, and endurance through compound movements and athletic conditioning.
Personalized meal plans and nutrition strategy aligned with your training goals. No crash diets — sustainable habits that last a lifetime.
Train from anywhere in Nepal or beyond. Custom programs, weekly check-ins, form video reviews, and 24/7 support via WhatsApp.
The ultimate training experience — fully personalized sessions with hands-on coaching, real-time feedback, and accelerated results.
Sohit completely changed how I approach fitness. I lost 14kg in 4 months and feel stronger than I ever have in my life. His energy is contagious.
As a working professional, I needed an efficient program. Sohit built something that fits my schedule perfectly. Best investment I've made for my health.
The online coaching program is incredible. Even training remotely, Sohit's feedback and accountability kept me on track every single week.